healthy food

Energize with Fresh Seasonal Produce

With Spring happily underway, it's a great time to enjoy the simple delights of some of our favorite produce items such as the sweetness of pineapple, loaded with potassium and fiber and low in fat and cholesterol. Our beautiful artichokes are also rich in potassium and fiber along with Vitamin C and magnesium and famously full of antioxidants. Spinach is always a favorite, and it's full of important Vitamins A, C, K and folate.


Great Food for Your Health

Beverly Hills Market & Deli has wonderful selections of great food for your health. Choose lean proteins, raw fruits and vegetables and whole grain breads. It's the perfect time of year to add sweet potatoes into your menu plan. Sweet potatoes pack a punch as they are chock full of fiber and Vitamins A and C, giving them antioxidant status. They are believed to be helpful in fighting heart disease, breast and prostate cancer. Quinoa (pronounced keen-wah) grain is a protein powerhouse and is also full of essential amino acids, potassium, manganese, iron and B vitamins.


Subscribe to RSS - healthy food